The Camden County Health Officer has issued a Heat Advisory for the region, effective Thursday, June 19, from 8 a.m. to 8 p.m. This advisory warns that hot temperatures may lead to heat-related illnesses.
County Commissioner Virginia Betteridge, who serves as the liaison to the Camden County Department of Health and Human Services, advised residents: “When temperatures rise to dangerous levels, remember to stay inside as much as possible, drink plenty of water, and contact a physician if you or a loved one is showing signs of heat stress.” She also emphasized the importance of checking on vulnerable individuals to ensure their safety and comfort.
The health department’s latest weather forecast predicts temperatures in the 90s with a heat index reaching 99. To prevent heat-related illness, several recommendations have been provided by the Camden County Department of Health and Human Services:
– Avoid outdoor activities in direct sunlight when possible. If necessary, wear protective headgear such as wide-brimmed hats or visors.
– Utilize air-conditioners and fans; open windows to let out trapped hot air.
– Consult with physicians regarding medications that might react adversely in hot weather.
– Wear lightweight clothing.
– Stay hydrated with non-alcoholic beverages at varying temperatures.
– Maintain regular dietary habits.
– Bathe or shower in water close to skin temperature.
– Never leave elderly people, children, or pets unattended in vehicles.
– Ensure pets have access to fresh drinking water.
Early signs of heat stress include decreased energy levels, faintness, light-headedness, nausea, and slight loss of appetite. Those experiencing these symptoms should seek cooler environments and hydrate while resting.
More severe symptoms like unconsciousness, rapid heartbeat, throbbing headache, dry skin, chest pain, mental confusion or irritability require immediate medical attention. While waiting for help after dialing 911 for emergencies involving these symptoms—move affected individuals to cool areas; remove excess clothing; spray them with water; fan them until assistance arrives.
