The Camden County Health Officer has issued a Code Red Heat Advisory for the region, effective Thursday, July 17, from 10 a.m. to 8 p.m. The advisory warns of hot temperatures that could lead to heat-related illnesses.
“When temperatures rise to dangerous levels, remember to stay inside as much as possible, drink plenty of water, and contact a physician if you or a loved one is showing signs of heat stress,” said County Commissioner Virginia Betteridge, liaison to the Camden County Department of Health and Human Services. “It is important that residents continue to check on vulnerable friends, family and neighbors to ensure that they are safe and able to stay cool.”
The health department’s latest weather forecast predicts extremely hot conditions with temperatures in the 90s and a heat index reaching up to 103.
To prevent heat-related illness, the Camden County Department of Health and Human Services advises avoiding outdoor activities in direct sunlight. If outdoor exposure is unavoidable, wearing head coverings like wide-brimmed hats or visors can provide protection from intense sun rays.
Residents are encouraged to use air-conditioners and fans and open windows for ventilation. Those on regular medication should consult their physicians due to potential adverse reactions in hot weather. It is also recommended to wear lightweight clothing and consume plenty of non-alcoholic liquids to avoid dehydration.
Other advice includes maintaining a normal diet, showering with water near skin temperature, not leaving older people, children or pets alone in cars, and ensuring pets have fresh drinking water.
Early warning signs of heat stress include decreased energy, slight loss of appetite, faintness, light-headedness, and nausea. People experiencing these symptoms should move to a cooler environment immediately.
Serious symptoms such as unconsciousness or rapid heartbeat require immediate medical attention. While waiting for help, individuals should be moved to a cool area where excess clothing can be removed; they should be sprayed with water and fanned. In emergencies, dialing 911 is advised.
