The Camden County Health Officer has issued a Code Red Heat Advisory, which will be in effect from 11 a.m. on Monday, July 28 through 8 p.m. on Wednesday, July 30. The advisory warns that high temperatures during this period could increase the risk of heat-related illnesses.
According to the Camden County Department of Health and Human Services, weather forecasts indicate that temperatures are expected to reach the upper 90s, with a heat index potentially climbing as high as 104 degrees.
“When temperatures rise to dangerous levels, remember to stay inside as much as possible, drink plenty of water, and contact a physician if you or a loved one is showing signs of heat stress,” said County Commissioner Virginia Betteridge, liaison to the Camden County Department of Health and Human Services. “It is important that residents continue to check on vulnerable friends, family and neighbors to ensure that they are safe and able to stay cool.”
Health officials advise residents to limit time spent outdoors during peak hours and recommend wearing head coverings such as wide-brimmed hats or visors when outside for protection from the sun. The department also suggests using air-conditioners and fans or opening windows to release trapped hot air inside homes.
Individuals who take regular medication should consult their physicians because some medicines can react negatively in hot weather. Other recommendations include wearing lightweight clothing, maintaining normal eating habits, drinking plenty of non-alcoholic fluids to prevent dehydration, showering in water near skin temperature, not leaving children or pets unattended in vehicles, and ensuring pets have access to fresh drinking water.
Early warning signs of heat stress may include decreased energy, faintness, light-headedness or nausea. People experiencing these symptoms should move to a cooler environment and rest after removing excess clothing and hydrating.
More severe symptoms—such as unconsciousness, rapid heartbeat or chest pain—require immediate medical attention. While waiting for help after calling 911 in an emergency situation involving heat illness, health officials recommend moving affected individuals into cooler areas and applying water while fanning them.
Residents are encouraged by local authorities to monitor those who may be especially vulnerable during this period.
